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In Home Personal Trainer

 PERSONAL
TRAINING

IN HOME. GROUP. VIRTUAL

Hours Of Operation

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6am - 8pm

6am - 8pm

6am - 8pm

6am - 8pm

6am - 8pm

6am - 2pm

6am - 2pm

Cancellation Policy

Sessions CAN Be Cancelled Without Charge

If 12 Hour Prior Notice Is Given & Session Is Rescheduled for Another Date Within Current Week. 

About Darek

Darek Kowal has spent the last 8 years refining his skills and expertise in the fitness industry, becoming an ACE Certified Personal Trainer in 2016 and continuing to expand his knowledge of exercise science and nutrition while forming long lasting, trusting relationships with his clients. He brings a personalized approach to each client, listening to their history and goals and creating programs custom designed to their specific needs. His attention to detail, patience, and empathy are his greatest strengths.

 

Darek's Specialities Include:

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Strength Training

Cardio Conditioning

Weight Loss

Functional Movement

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Posture Correction

Pre & Post Natal Fitness

Flexibility Training

Injury Prevention

Muscular Flexibility

Diet & Nutrition

Senior Fitness

Yoga

In Home Personal Training
Personal Training
Fitness Training

FITNESS PROGRAMS

Personal Training

IN HOME
1-1 TRAINING

Darek Kowal Fitness Offers The Highest Level Of 1-1 Personal Training In The Comfort Of Your Home Or Office. No Fighting Traffic. No Crowded Gyms. The Ultimate Private Fitness Experience. All Equipment Provided. 

Group Training

GROUP
TRAINING

Workout With Friends, A Business Partner, Or Your Significant Other For Extra Fun and Motivation. Darek Offers Group Training That Helps Cut Down On The Cost Per Person. 

Virtual Training

VIRTUAL
TRAINING

Need An Amazing Workout While Traveling?  Or An Online Coach For Routine Planning And Accountability? Darek Offers An Elite Virtual Experience To Help You Reach Your Fitness Goals.  

CLIENT TESTIMONIALS

“I have been consistently working with Darek for the past 3+ years and couldn’t be happier!! He is super knowledgeable and committed to helping me reach my fitness goals.  Highly recommend!!"

Kim Brancato

Alexa Young, CA

Consult A Qualified Healthcare Professional Prior To Beginning Any Diet Or Exercise Program. This Website & Its Content Is For Informational & Educational Purposes Only. It Is Not Intended As Medical Advice Or To Replace A Relationship With A Qualified Healthcare Professional.

DarekKowalFitness.com

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